Vsquare Fitness



415 rue de Longueuil
Montréal, QCH2Y 2G1

(438) 384-6669

Opening Hours

Monday 6:30-19:30
Tuesday 6:30-19:30
Wednesday 6:30-19:30
Thursday 6:30-19:30
Friday 6:30-19:30
Saturday 9:00-13:00
Sunday -

Activities & Amenities



  • Free Trial
  • Corporate Rate


  • Fitness Club/Studio


  • Open Gym
  • Group Classes
  • Walking/Running
  • Stretching


  • Bootcamp
  • Tabata
  • Other Types of HIIT

Yoga & Pilates

  • Yoga
  • Meditation
  • Other Types of Yoga

Combat Sports

  • Boxing
  • Mixed Martial Arts
  • Other Combat Sports


  • Online Reservations
  • Parking
  • Juice Bar/Resto
  • Health Services
  • Private Showers
  • Towel Service
  • Shop
  • Wifi
  • Fitness Circuit

Specialty Classes

  • Seniors' Fitness
  • Pre/Post-Natal
  • Weight-Loss
  • Adapted Fitness


  • Personal Training
  • Semi-Private Training
  • Sport-Specific Training
  • Post-Rehabilitation
  • Online Training

Sources: Vsquare Fitness  Photo: Vsquare Fitness  Last updated on: 

Google Reviews


Write a Review
loved it

6 months

★★★★★One of the best gym and training facility in the old port. Located in the proximity of the subway. Great trainers and friendly staff. I definitely recommend Vsquare Fitness!

loved it

6 months

★★★★★Excellent trainers, very pleasant atmosphere in a 'boutique' gym. For the first time in my life, I've been training for more than 2 years and I haven't had any injury as I used to have in other places with other trainers. Not only that, I have really improved my condition! My trainer really pays attention to my body and guides me accordingly. I feel energized and revitalized after every session. Moreover, all members of the staff and other customers are very friendly and nice. It is always a pleasure being there. Yes! For the first time in my life I enjoy training in a gym!

loved it

6 months

★★★★★Great gym. The knowledge and professionalism of the staff was a game-changer for me. The friendly atmosphere makes it easy to go train. Would recommend to anyone looking to (re) start training seriously!

loved it

6 months

★★★★★Amazing experience in an environment that makes you feel right at home. Definitely the best I have seen for those who want a personalized training and constant access to what you need to stay fit. Compared to a lot of independent gyms, the management has tremendous experience in the industry and the area, so the staff and the gym itself are perfectly tailored to the members. Keep being awesome!

loved it

6 months

★★★★★I've been going to this gym for a few months and have tried the classes as well as personal training and both have been excellent. Damien has been a GREAT personal trainer! I come from a background of a lot of cardio (triathlon) but have never done strength work before. Damien has worked with me to greatly improve my strength and my confidence that I CAN do it. I truly appreciate how much Damien focuses on form to prevent injury and he is able to get me to isolate the muscles we are working (which has been a problem for me in the past). I highly recommend Damien if you are looking for a trainer.

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