★★★★★ My partner and I have been training at Vsquare Fitness for three years, and we love it. We do both private training as well as the classes on a regular basis, and we see the results: our body fat is down, and our muscle growth is up!
I have worked out with a trainer for much of the past 20 years; however, historically, I have worked with one individual at a time. Not now. Here, we work out with Pat, Lidia, Damien and Marion This rotation prevents the body from getting used to any one set of exercises and keeps the overall experience fresh.
One of the most important things here, though, is the quality of the training. I have had a number of injuries/surgeries in the past, and each one of the trainers here is aware of and stays focused on avoiding future injury while still pushing for maximum benefit.
I recommend Vsquare Fitness wholeheartedly!