-Welcoming helpful staff and very skilled.
-The teachers are fairly accessible for help and discussion before and after for a few minute, and serve some tea as well.
-I enjoyed all classes but specially the restorative with Manon was incredibly effective for stress release.
-There are multiple sessions everyday of the week. It could easily be argued that it's worth the thousand bucks a year i suppose..
-There is only one room, there aren't any real sitting areas if you arrive before, or take your time after leaving. You're in the way once the session is over
-It is unreasonably warm in there , the heating is seemingly never off no matter how warm during my visits in spring so I was sweating before even warmed up. (And this is not hot yoga either)
-No lockers or safe way to keep your stuff other then bring in the room.
-The popular classes are packed full, can easily interfere with each others arms or have someone's feet too close to your face.