Claim this listingStudio Alternative Fitness



925 rue Sainte-Catherine Est
Montréal, QCH2L 2E5

(514) 445-5252

Opening Hours

Monday 12:00-14:00
Tuesday 17:00-21:00
Wednesday 17:00-21:00
Thursday 12:00-21:00
Friday 18:00-21:00
Saturday -
Sunday 11:00-14:00

Activities & Amenities



  • Student Rate


  • Fitness Club/Studio


  • Group Classes


  • Other Types of HIIT

Yoga & Pilates

  • Yoga


  • Pole Dancing

Sports & Activities

  • Acrobatics


  • Personal Training
  • Semi-Private Training

Sources: Official Website, Facebook, Canada Post  Last updated on: 

Google Reviews


Write a Review

5 months

★★★★★I ADORE THIS PLACE! Zoe is really an amazing teacher and so is everyone there. The prices are reasonable and the location is practical. I am so grateful of this studio, when I first walked in I was having intense confidence/body issues and then I went... Now, I walk out of class feeling so sexy and confident. I recommend this place to anyone looking for a killer workout, an open minded space and confidence.

loved it

5 months

★★★★★Bachelorette party on march 9 2019. Everything was just perfect. They were professional and made our day fun and unforgettable. I recommand this place. The studio is really nice. Our teacher was the best. she adapt it to our level. :) Picture session and game. Everything to make a bachelorette special and a little kinky. Thank you Studio Phenix Tania

loved it

over 1 year

★★★★★Teachers are very professional and talented! Definitely recommend!

liked it

over 1 year

★★★★Studio space is great!! Wish there were more mirrors though. It's in a beautiful brick wall room, there are sometimes 2 classes going on at the same time (no wall separating them) so it can be a little distracting. Not sure if it's the app or the studio that's bugging but had issues with a lot of class passes disappearing but no worries, the owner is super nice and get is resolved very quickly. Everyone there and the staff is nice. LOOVVEEE the sexy pole classes with Sonja on Wed, the teacher is hilarious, positive and breaks things down real well. Acro yoga with Mireille is really good as well. Can't wait to try other classes!

almost 3 years

★★★★★Love the ambiance. The studio is huge and has a lot of style. There is a lot of space too and tall poles (competition standard poles!). There is a wide range of levels and classes are very personalized, so I find it a super good place to learn new moves or start poling from scratch :). Teachers are amazing and all have different backgrounds (circus, dance, gymnastics, yoga) so there is something for each style of practice ♥ ♥ ♥

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