Claim this listingStudio Alternative Fitness



925 rue Sainte-Catherine Est
Montréal, QCH2L 2E5

(514) 445-5252

Opening Hours

Monday 12:00-14:00
Tuesday 17:00-21:00
Wednesday 17:00-21:00
Thursday 12:00-21:00
Friday 18:00-21:00
Saturday -
Sunday 11:00-14:00

Activities & Amenities



  • Student Rate


  • Fitness Club/Studio


  • Group Classes


  • Other Types of HIIT

Yoga & Pilates

  • Yoga


  • Pole Dancing

Sports & Activities

  • Acrobatics


  • Personal Training
  • Semi-Private Training

Sources: Official Website, Facebook, Canada Post  Last updated on: 

Google Reviews


Write a Review
loved it

12 months

★★★★★Teachers are very professional and talented! Definitely recommend!

liked it

about 1 year

★★★★Studio space is great!! Wish there were more mirrors though. It's in a beautiful brick wall room, there are sometimes 2 classes going on at the same time (no wall separating them) so it can be a little distracting. Not sure if it's the app or the studio that's bugging but had issues with a lot of class passes disappearing but no worries, the owner is super nice and get is resolved very quickly. Everyone there and the staff is nice. LOOVVEEE the sexy pole classes with Sonja on Wed, the teacher is hilarious, positive and breaks things down real well. Acro yoga with Mireille is really good as well. Can't wait to try other classes!

loved it

about 2 years

★★★★★I went there from August until September and I just loved it! Great teachers , the pole room is very spacious! I met some cool girls and I improved my tricks! I wasn't available in October and November but I think I might go back! I miss it!

over 2 years

★★★★★Love the ambiance. The studio is huge and has a lot of style. There is a lot of space too and tall poles (competition standard poles!). There is a wide range of levels and classes are very personalized, so I find it a super good place to learn new moves or start poling from scratch :). Teachers are amazing and all have different backgrounds (circus, dance, gymnastics, yoga) so there is something for each style of practice ♥ ♥ ♥

loved it

about 3 years

★★★★★I have been taking classes on and off at Alternative Fitness since 2008-2009, and have seen it evolve and transform through time and locations, becoming one of the nicest place to train I know. The teachers I have known there were all dedicated, supportive and fun to learn with. My specials thanks to Alice and Eloise, who have inspired me very much !

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