★★★★★ When I began running long distances I knew that I had to become stronger. I didn't know what to do, because I've always hated going to the gym and also don't enjoy the classic 'boot camps'. Luckily, a friend suggested I try out Pilates du Plateau, and I've been going regularly ever since (Bar Pilates, Mat Pilates, and TRX!)
No matter which class you take, the size is small (max 6 people), the instructors are experts, and the results are amazing! Now that I regularly go to class, I am leaner, have better posture, and am a better runner.
Another benefit is that since the classes are so small, it doesn't matter what level you are when you begin. You get personalized instruction every time! The classes are full of people of all ages, genders, and fitness levels.
I highly recommend to anyone looking for an enjoyable, affordable, and effective way to get fit!