★★★★★ If you're serious about your health, look no further then the great people at Milesfit.
Whether you are overwhelmed with all the information out there and don't know where to start, have specific goals you want to achieve, or you want to take your fitness to the next level, this is the place to train.
You'll be happy with any trainer you work with as everyone is super nice and knowledgeable. One of the best aspect is they will be able to push your limits while making sure you maintain proper form and you'll have fun with exercises you wouldn't normally do. The meal plans you are given are adapted to your goals and needs and more importantly, are realistic. Their approach is a lifestyle change instead of a crash diet that won't last.
I've been going here for over a year and it feels like a second home for me. I've been able to reach my goals and now setting new goals for myself.
Don't hesitate to check these guys out!