★★★★★ MFO Training - Uno de los mejores gymnasio de crossfit en Montreal!
Just came back from a one week surf camp, where we were on the water 2-3 hours a day. Everyone in the group was exhausted by the third day- I was able to go strong and enjoy every minute on the water on all 7 days we were out.
I am 100% sure I owe this to my overall physical shape; Legs were strong, I had good balance, I had strength in the arms to paddle and fight the waves.
This gym gets you ready for any physical activity you want to do.
Don't hesitate to give it a try, you won't regret it.