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Le Plateau-Mont-Royal

3437 boulevard Saint-Laurent
Montréal, QCH2X 2T6

(514) 703-5405

Opening Hours

Monday 10:00-20:00
Tuesday 10:00-20:00
Wednesday 10:00-20:00
Thursday 10:00-20:00
Friday 10:00-20:00
Saturday 10:00-20:00
Sunday 10:00-20:00

Activities & Amenities



  • Free Trial
  • Student Rate
  • Senior Rate


  • Fitness Club/Studio

Yoga & Pilates

  • Yoga
  • Pilates


  • Online Reservations
  • Health Services


  • Personal Training
  • Semi-Private Training

Sources: Official Website, Facebook, Canada Post  Last updated on: 

Google Reviews


Write a Review
loved it

11 months

★★★★★I have always loved this studio. I used to teach there a few years ago and it was a wonderful environment to be working at and take classes from other instructors. I highly recommend it! Not only is it a convenient location and an incredible space with big windows and wooden floor, the quality of instruction for all classes is top notch! All teachers there have years of experience and will make you feel welcome and help you align your mind and body and achieve your fitness goals. You'll be in good hands no matter what type of fitness or dance class you sign up for. Plus classes are usually bilingual, français and english which is great for both communities. Enjoy one of the best studios in Montreal!

about 1 year

★★★★★Great studio, clean place, good instructors and reasonably priced given that pilates classes can be quite expensive. Makes it more affordable, but you have to reserve in advance for the popular after 5 pm classes.

loved it

about 2 years

★★★★★I've been going to this studio for over 2 years, and I highly recommend it! As someone who has never been athletic or physically strong and who has grappled with chronic pain for years, the teachers here have really helped me to strengthen my body and improve my posture! Thanks especially to Patricia and Lola!

loved it

about 2 years

★★★★★I have been doing pilates for 15 years in studios across the world and this one is up there with the best. The staff are friendly, the classes interesting and challenging, the equipment is good quality and the studio itself is bright and sunny and a lovely place to sweat out an hour.

loved it

about 2 years

★★★★★I came back to Montreal for a weekend visit and i took an advanced reformer jumpboard course with Christina. It was challenging and a great sweat. The studio is centrally located, clean, and well equipped. The instructor was great, friendly, and super challenging. I tried 3 other studios in Montreal but this one by far is my favourite!

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