★★★★★It’s expensive but is sooo worth it! Great instructors and the workout really does help make you stronger and improve your body shape. Of course, nutrition is very important, but with no doubt, the slow twitch muscle movements help burn fat and tone muscles.
Find a park, municipal facility, fitness studio or gym in Côte-Des-Neiges-Notre-Dame-De-Grâce. Click here to discover the 50 listings in this borough. There are almost 3 years left until summer! What are you waiting for?