Le Sud-Ouest

6045 boulevard Monk
Montréal, QCH4E 3H5

(514) 814-9006

Activities & Amenities



  • Free Trial


  • Fitness Club/Studio


  • Open Gym
  • Group Classes

Combat Sports

  • Kickboxing
  • Mixed Martial Arts
  • Jiu Jitsu
  • Muay Thai


  • Juice Bar/Resto
  • Private Showers


  • Personal Training

Sources: Official Website  Photo: Official Website  Last updated on: 

Google Reviews


Write a Review
loved it

4 months

★★★★★I tried the women's only kickboxing class as a beginner (I had zero previous experience). Very positive vibes from both the instructor and the other women in the class, beginner-friendly, a great work out and overall a fun and supportive environment. Great intro to kickboxing and I'm stoked to now attend the classes on a regular basis.

loved it

4 months

★★★★★Really fun class! Time goes by so fast but you feel like you trained for hours in a gym! Super glad I found this place :)

loved it

6 months

★★★★★Great place overall. Coaches are highly experienced, passionate and with great attitude. The facility is fully equipped and accessible. I highly recommend to all levels.

7 months

★★★★★Great Experience. Friendly atmosphere. Find here some friends that are in the competitive circuit of MMA. The service was great, the teachers seems great. The staff very friendly and willing to show me the whole gym and explain me all activities. It seems several persons of the staff also train there which shows you this is a place they love to work in, and it shows in the way they care for me as a beginner. Go try it yourself, you can try the whole week full of classes.

loved it

9 months

★★★★★I signed up for the women’s kickboxing class a year and a half ago and it has been the best decision I have ever made. I’m stronger and more confident. Richard Ho not only has a great kickboxing workout, he teaches us many self defense techniques. I’ve met many amazing people who help to motivate me. My son also takes private training classes and they have helped him a lot.

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