Claim this listingCrossFit Pro1


Côte-Des-Neiges — Notre-Dame-De-Grâce

6789 rue Saint-Jacques
Montréal, QCH4B 1V3

(438) 500-0681

Opening Hours

Monday 7:00-20:30
Tuesday 7:00-20:30
Wednesday 7:00-20:30
Thursday 7:00-20:30
Friday 7:00-18:30
Saturday 9:00-14:00
Sunday 9:00-11:00

Activities & Amenities



  • Fitness Club/Studio


  • Open Gym
  • Group Classes


  • CrossFit

Sports & Activities

  • Olympic Lifting


  • Online Reservations
  • Parking


  • Personal Training
  • Semi-Private Training
  • Sport-Specific Training
  • Post-Rehabilitation

Sources: Official Website, Facebook, CrossFit, Canada Post  Last updated on: 

Google Reviews


Write a Review
loved it

3 days

★★★★★An extremely nice place that would motivate you just by being present in the facility. On my first day, during my workout, random fellow gym members came up to me to motivate me and I was hooked. The instructors are nice and friendly. The facility is clean and has nice ventilation.

29 days

★★★★★Amazing place, finally found my other ''home'' Whole staff cares so much and becomes your friend. Many extra events, competitions, potlucks etc. to go to! Top of the line equipment, clean, beautiful place. Varied training on a ''come when it suits your schedule'' system! Smart progression system in place! Everyone is super nice and you'll make tons of friends! Bilingue aussi! free parking and kinda cool to train next to Crossfit Games athletes!

loved it

2 months

★★★★★I walked into this place 10 days ago and was welcomed with open arms by Roch and his coaches. After 7 years of CrossFit group classes, I needed to stop due to some medical priorities. I was worried that I wouldn’t be able to CrossFit at all, but instead found a home where the programming would be customized around me. —— I’m super excited to still be able to sweat, push my limits, have fun and most importantly keeping my health as the first priority. —— I was told to leave my ego at the door, that the athletes will accept me for who I am, that no one cares if you have to scale workouts, that you know how strong you are, and to accept that this is my reality. ——- It’s been mentally challenging start, but I’m working everyday to building Tania version 2.0. And I’m extremely grateful to be surrounded by the right people to get me there! —— Setbacks = Bigger comebacks! 🤩

loved it

5 months

★★★★★Great facility and amazing staff!! I've visited quite a few Crossfit gyms in Montreal and haven't found another place as welcoming as Pro1. If you've never tried Crossfit before, this is the place to go. Learn and train with the best in MtL.

loved it

10 months

★★★★★I had a great experience at this box - a first visit that could not have gone better. A welcoming space, encouraging members and Coach Diego was helpful, present, and precise with his coaching.

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