★★★★★ I walked into this place 10 days ago and was welcomed with open arms by Roch and his coaches. After 7 years of CrossFit group classes, I needed to stop due to some medical priorities. I was worried that I wouldn’t be able to CrossFit at all, but instead found a home where the programming would be customized around me.
I’m super excited to still be able to sweat, push my limits, have fun and most importantly keeping my health as the first priority.
I was told to leave my ego at the door, that the athletes will accept me for who I am, that no one cares if you have to scale workouts, that you know how strong you are, and to accept that this is my reality.
It’s been mentally challenging start, but I’m working everyday to building Tania version 2.0. And I’m extremely grateful to be surrounded by the right people to get me there!
Setbacks = Bigger comebacks! 🤩