Claim this listingCrossFit Montréal


Le Sud-Ouest

4850 rue Saint-Ambroise #100
Montréal, QCH4C 3N8

(514) 678-6867

Opening Hours

Monday 6:00-21:15
Tuesday 6:00-20:15
Wednesday 6:00-21:15
Thursday 6:00-20:15
Friday 6:00-20:15
Saturday 8:00-13:00
Sunday 10:00-13:00

Activities & Amenities



  • Introductory Rate
  • Student Rate


  • Fitness Club/Studio


  • Open Gym
  • Group Classes


  • CrossFit
  • Other Types of HIIT

Sports & Activities

  • Olympic Lifting
  • Gymnastics


  • Online Reservations
  • Parking
  • Lufa Farms - Pick-Up Point


  • Personal Training
  • Semi-Private Training

Sources: Official Website, Facebook, CrossFit, Lufa Farms, Canada Post  Last updated on: 

Google Reviews


Write a Review
liked it

7 months

★★★★Great coaching staff! Great community to join. Really pushes your limits! No pain no gain! Facilities need a revamp. I tried expressfit and crossfit. I'd recommend both. Expressfit is more for cardio and crossfit is more for power build.

liked it

about 1 year

★★★★simple gym, but effective with very nice team.

loved it

over 1 year

★★★★★What's the best thing about this box? The coaches. Simply great, all of them. Patient, attentive and helpful. The fact that this box is open most of the day is great too. Some of the equipment is slightly worn out which could provide a minor discomfort.

over 1 year

★★★★★nice coach! the gym is very vast! saturday classes are pretty brutal hahha

loved it

over 1 year

★★★★★I was skeptical about starting CrossFit. I had the same apprehensions as many people who have never done it (risk of injury, cult-like atmosphere). I can't speak for all CrossFit gyms, but Jacques, Valerie, and the Team at CrossFit Montreal are awesome! I've been at the gym for almost 3 months and joining has been one of the best decisions I've made for my health in a long time. Professional atmosphere, great people, challenging workouts, encouragement from coaches, and a lot of fun! If you're tired of the same old gyms and workouts, give this a try!

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