★★★★★ UDBG... where to begin? This gym is the most authentic boxing gym in the city. It is truly unlike any other. I've been going for over a year now, and it's the greatest thing I've ever done for myself.
First, the classes are intense. Each class starts off with a HiiT session, followed by shadow boxing, glove work with a partner, glove work in the ring with one of the coaches, and finally a shorter HiiT session at the end to finish it off. Lasts a little over an hour and a half.
Second, the coaches are out of this world. Their knowledge is endless and their technique is flawless. If they see that you are dedicated to the sport, that you show up and put in the work, they will do everything in their power to make you the best boxer you can be.
This gym has become my favorite place in the world. The first time I walked in, I remember being so intimated that I just wanted to turn back around and walk out. But, as time passes, everyone makes you feel like a part of the family. Most of all, big shout out to Coach Lou. I truly believe this man hung the moon. He is, hands down, one of the most incredible and dedicated coaches I've ever met.
Thanks to all of the coaches for making UDBG what it is today. Olympians, pro boxers, amateurs, beginners... it's the most eclectic mix of fighters and I wouldn't have it any other way.