Claim this listing30 Minute Hit — Laval



1630 boulevard de l'Avenir
Laval, QCH7S 2N4

(450) 934-9188

Opening Hours

Monday 8:30-12:30
Tuesday 16:00-20:00
Wednesday 8:30-12:30
Thursday 16:00-20:00
Friday 8:30-12:30
Saturday 8:30-12:30
Sunday -

Activities & Amenities



  • Free Trial


  • Fitness Club/Studio


  • Group Classes

Combat Sports

  • Boxing
  • Kickboxing


  • Women-Only

Sources: Official Website, Canada Post  Last updated on: 

Google Reviews


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loved it

14 days

★★★★★amazing workout, 30 minutes and your out!! working out at the gym can be tiresome and you get bored very easily. But with 30 minute hit you have a support system and trainer that is always ready to encourage you when your down. Thank you ladies, you always know how to m

18 days

★★★★★You can really start seeing results especially if you have a controlled diet and also force your body to maximum heart rate. The staff is amazing and they will really push you not to give up. I really recommend it! An intense 30 minute work out in a clean environment. It’s fast and the trainers are really motivating! Love it!

loved it

24 days

★★★★★30 minute hit👍👍👍👍👌👌👌trainers are awesome, they keep you motivated!! Sweat like you almost taking a shower, at the end of it, it gives you more energy! Relieve from stress!! Friendly people😊😊😊

loved it

about 2 months

★★★★★I LOVE 30 Min Hit! It is the perfect workout; just 30 minutes and you are done! It is a welcoming community and the trainers are truly what makes you come back! They motivate, encourage and empower you till the end of your circuit. Adding tips and challenging you to level up; their energy is powerful! The best part is that you can drop by at anytime during opening hours; very flexible! I love it!!!

loved it

3 months

★★★★★I’ve been going to 30 Minute Hit for about a week now and I LOVE it! All the trainers are so helpful and motivating. The circuit is only 30 minutes long, and you can personalize the intensity to suit your goals. So no excuses ;) The community is super welcoming as well; I find it really inspiring to see everyone working so hard! Plus the sense of empowerment you get after a workout is amazing!! I definitely recommend this to anyone on a fitness journey, you won’t regret it!

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