Claim this listing30 Minute Hit — Laval



1630 boulevard de l'Avenir
Laval, QCH7S 2N4

(450) 934-9188

Opening Hours

Monday 8:30-12:30
Tuesday 16:00-20:00
Wednesday 8:30-12:30
Thursday 16:00-20:00
Friday 8:30-12:30
Saturday 8:30-12:30
Sunday -

Activities & Amenities



  • Free Trial


  • Fitness Club/Studio


  • Group Classes

Combat Sports

  • Boxing
  • Kickboxing


  • Women-Only

Sources: Official Website, Canada Post  Last updated on: 

Google Reviews


Write a Review
loved it

22 days

★★★★★Such a great workout and can already see a difference after one month! Would recommend for anyone looking for a fast workout that is also efficient.

loved it

25 days

★★★★★Amazing and friendly coaches! Amazing workout! Only 30 minutes of your time! What do you need more?

loved it

about 1 month

★★★★★It is a good way to fit in a workout in any busy schedule... trainers are great to make sure that you don’t leave anything behind. It is a great way to better yourself, physically and mentally. It is a safe place for anyone to start working out or to complement with anything you are doing already.

loved it

about 2 months

★★★★★Great place to work-out! I walk in with unhealthy stress and I walk out with positive, creative and dynamic energy. The trainers are awesome, they know how to push us to our max while always keeping us smiling (even when it burns). The atmosphere is fun and we are always greeted with a friendly smile.

loved it

about 2 months

★★★★★30 minute hit is an excellent and fun workout. The trainers constantly keep you motivated!

Borough image

Find a park, municipal facility, fitness studio or gym in Laval. Click here to discover the 43 listings in this borough. There are almost 3 years left until summer! What are you waiting for?

Select the regions
Go to top