Claim this listing30 Minute Hit — Laval



1630 boulevard de l'Avenir
Laval, QCH7S 2N4

(450) 934-9188

Opening Hours

Monday 8:30-12:30
Tuesday 16:00-20:00
Wednesday 8:30-12:30
Thursday 16:00-20:00
Friday 8:30-12:30
Saturday 8:30-12:30
Sunday -

Activities & Amenities



  • Free Trial


  • Fitness Club/Studio


  • Group Classes

Combat Sports

  • Boxing
  • Kickboxing


  • Women-Only

Sources: Official Website, Canada Post  Last updated on: 

Google Reviews


Write a Review
loved it

3 months

★★★★★I love my 30minhit, great energy and best coaches ever, always there for us with lots of encouragements. I wish I can go everyday

loved it

8 months

★★★★★This place is amazing!!! Not only the workout is good and it makes you loose tons of calories but also because there’s an incredible team of trainers who are right there to help you reach your goal! Bonus: they are very friendly and can sometimes, if you ask nicely, change the music and put something you like 😍😍😍 Thank you girls!

loved it

8 months

★★★★★So I have a love hate relationship with this place! Hate, because I can’t breath :) love because it’s the best type of workout I’ve done in years. Kicks your butt in 30 minutes? What more can you ask for really! I’ve managed to lose 25lbs since starting (with a 7/10 healthy diet), so I can’t really complain. Definitely worth a try!

loved it

9 months

★★★★★Love it here! The team is amazing, you get an incredible work out and you feel awesome afterwards. Extremely happy with everything! Love that it’s a comfortable and pleasant environment. No one is pretentious and everyone is there for the same reason; to workout and have fun. Love, love, love it!!!! 💪🏼🥊😃

loved it

11 months

★★★★★Its been over a year now and it has literally changed my life. I have never been so committed and focused on improving my overall health and well being. The trainers are amazing and motivating! It’s definitely a must try for anyone- regardless of fitness level, size, level of will see results!

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